Fitness Diaries: Finding your bones!

One of my best friends in high school who weighed about a 90kgs or more once told me (after she had lost a lot of weight and I seemed to have gained all that she had lost-we were meeting after more than 3 years), "It feels awesome to find new bones!"

Coming Soon: Blog Sale cum giveaway cum Contest= Lots of excitement!!!

I know you guys must be really upset with me for not hosting any giveaways/contests/blog sales till now! Since it is the time of the year when we are all bound to express our love and gratitude for the people who matter to us-I'm Happy to announce that I shall be hosting a super duper MEGA Blog Sale in the coming month. (I'm already busy collecting all your goodies!!!)

• This is going to be a one of a kind blog sale where all goodies are going to be brand new. 
• What's more is that everyone who makes a purchase will be entitled to free shipping and a surprise gift! (This is going to be a part of the giveaway!)
• For those of you who do not wish to by anything but decide to promote this fun event-you will get a chance to win a special giveaway prize!!!
• People who promote this event most enthusiastically through their blog/facebook/twitter etc and those who have the biggest order size will get special prizes!

I hope you guys will let me know as to how you like my idea and in order to make the event more meaningful-I request you to kindly take out 2-3 minutes of your time to take part in the survey which I have added on the top right corner of my right hand bar (in purple)!!! This survey will help me know your expectations so that I can work towards fairing well in my endeavor!

 

                                        <3 You! Stay connected :)

Aaaannnnndddd I'm back! And how I lost 2.5kg in 10 days!!!!

I'm so sorry you guys for disappointing you all-i didn't think that I'd be gone this long, but it just happened. I got an assignment and I was busy travelling; I think I covered the whole of punjab and for the first time really explored the interiors of the state (Yes, I was a lousy Punjabi up till now!) HA!

Anyways, so this was my first time visit to any sort of villages and I must say I was thoroughly entertained.

In the meanwhile, I hauled for clothing, some new makeup, and got loads of gifts from my aunt who was visiting from the states. I cant even begin to tell you how excited I am to share the reviews with you all. Also, I'm planning a giveaway in January-so stay tuned for that-It's going to be one hell of a giveaway of some of my favorite products!!!

Amidst all this halabaloo of attending a wedding function in Kolkata and then being on tour, I gained a lot of weight (I have a sweet tooth and was missing out on all the running that I love to do) I'm not a fitness freak, and I am a chubby girl. However, I have been gymming off and on from the time that I was 15. Now I must tell you that if you cant be regular at your gym, you wouldn't want to get your body used to it for a short while. Take up a sport instead or just go out and walk. 

My dad says it's our moral and social duty to look good and presentable in society. I have started to believe that he is quite right in his opinion!

Anywho...having preached too much already, I must tell you that I'm 26 and it has occurred to me (and THANK GOD for that) that at least for once in my life I would like to look fit and I mEAN sincerely look good without having to worry about what to wear and how to wear! I think its a getting old thing....hmmmm...

So anyways, I have been consulting this really famous dietitian and she has helped me lose 2.5 kgs in 10 days and in those 10 days I was travelling for 3 days and had to survive on out side food! So following are my tips on how you too can lose around 2-3 kgs in a few days so that you'll fit better in your dream dresses for new years!

1. Start your day with fruits-I stick to apple, orange and guava for this season. You may take your pick but avoid chikoo and bananas;
2. Do not cut down on milk-it serves as a laxative and keeps your digestive system working in good shape. However, do not add bournvita or sugar and its substitutes to it. Try adding coffee;
3. There are free foods which you may have at all times (whenever you feel hungry)-these include fruits, green tea, regular tea and coffee-all 3 sugarless and milk and soup. Remember no juices-not even fresh juice and no outside soup. Have clear soup if you must.
4. Some culprits look harmless-eg corn, wheat, tang, rice, potato, peas and carrot! 
5. Substitute regular wheat rotis with roti made with 50% bran and 50% wheat;

HMMMM...I think that's most of it-but I shall keep you updated with more tips so that u too are able to join me in my journey to fitness! This shall be my Christmas gift for all of you!

Lots of <3 to all my missys' and a MERRY CHRISTMAS :D